purple coneflower watercolor paintingWhy affirmations? Louise Hay likens them to seeds of intention – out of which will grow wonderful new things in your life.

“The soil you plant in is your subconscious mind. The seed is the new affirmation. The whole new experience is in this tiny seed. You water it with affirmations. You let the sunshine of positive thoughts beam on it. You weed the garden by pulling out the negative thoughts that come up. And when you first see the tiniest little evidence, you don’t stomp on it and say, “That’s not enough!” Instead, you look at this first breakthrough and exclaim with glee, “Oh boy! Here it comes! It’s working!” Then you watch it grow and become your desire in manifestation.”
Try it – it works! 🙂
(Here is one of my favorites: “I love and approve of myself.” Do you have a favorite affirmation? Post it below!)