As much as we might like it to be, the world isn’t all love and light. Just like there are nasty bacteria, parasites and predators out there in Nature, so there are psychic energies that will take us down if they can. Anti-angels, if you will. Negative energies, evil spirits, whatever you want to call them. Some of them are downright vicious. And simply ignoring them or denying their true nature won’t necessarily get rid of them.
I’m not saying this lightly. I didn’t use to believe in such things, and I paid dearly for my naivete. Which is why I’m writing this. I will probably lose subscribers because of it, because a lot of people just don’t want to hear it. But so be it. Because it is SO important to be aware of these things and protect yourself from them.
What can you do?
1. Practice awareness. Negative energies can easily slip in when we’re not aware. Start really tuning in to what’s going on with your body and your emotions, and what’s going on around you. You can do that through non-judgemental observation and quieting your mind. Yoga can help with this, and meditation.
2. Cultivate discernment. Sometimes it’s hard to tell what’s really in your best interest. Get in the habit of asking your body. Your body doesn’t lie. If your “gut reaction” to something or someone is a tight or uncomfortable sensation, something’s probably not in alignment with your highest good.
3. Bring in protection. Call in the Light, and angelic help daily. Archangel Michael is fabulous for this. Just ask him to surround you with protection. Your protector animal guides can help guard you from harm, too.
What NOT to do:
Don’t freak out. I’m not talking paranoia here. I’m talking basic protection and common sense. Like washing your hands after handling raw chicken. Or looking both ways before crossing the street. Or staying away from creepy people. Simple awareness goes a long way! 🙂
In the big, big picture, the dark stuff simply helps the light shine brighter. That’s its purpose, so there’s really no good or bad. But hey, in the little picture that we live in, it pays to be conscious of that stuff, and stay away from it. It’s so much more fun in the sun.
P.S. Do you follow Doreen Virtue? She addressed this topic very well this week on her weekly reading video. It’s worth checking out – you can view it here.